Dorking Judo Club - Senior Session

Two posts in quick succession as I trained two nights consecutively this week.

The title may seem a little odd considering I always attend the senior session at Dorking Judo club, however just recently the numbers have started to swell so thought it was worth a particular mention. When I look back at my first ever post I was actually the only student present, with two instructors. Since then people have come and gone but really it’s since some of the under 16’s have joined the senior class that the number of actual seniors has slowly started to increase. Last night there were four dan grades on the mat, one of whom was a 3^rd dan who was returning to Judo. Then among us kyu grades there were 2 brown belts, 2 blue, 3 green, 4 yellow and two white belts, which is encouraging and gives us all lots of different people to practice with. For my own personal development it’s nice to have a couple of bigger guys train at the club now. One thing that takes me a while to get used to when I train at Yoshin Ryu is being out gripped, especially with a high collar grip as there just aren’t any big guys at Dorking who can do this to me. This has changed with Russ starting to train here, from Witley Judo Club and also 3^rd Dan Neil.

Something else I wanted to mention was that Jadon had received his brown belt from Guidlford Police Judo club which means I might have some company next time I attend a dan grading event. Well done Jadon, it’s well deserved.

Newaza night @ Yoshin Ryu

When I last trained here I found out that they had added an extra days training to their existing three, so that’s four in total now. However Wednesday night is newaza only, which is my favourite part of Judo, mainly because it hurts less than being thrown on your back. The format of this class is similar to their Thursday night randori session in that there is a long warm up/work out of about 30 minutes, followed by a couple of techniques and then about 30 minutes of continuous sparring. There were about 20 people on the mats, half of whom were dan grades, so I was in for a tough night. Sensei Dave (3^rd dan) took the class but Neil and Tim (also both 3^rd dans) were also present and gave extra coaching where needed.

My first roll was against a stocky yellow belt so I decided to try and work on my strangles, a week point in my game in my opinion. I was pleased that amongst the submissions I got were two Sode-guruma-jime’s. One off my back and the other when I was top, in the mount position.

This proved to be my easiest roll of the evening as my next three were against Sensei Tim, Sensei Dave and Prezmek, all of whom crushed and submitted me in various ways. In the three minute roll with Prezmek I counted 6 submissions, surely some kind of record!

After rolling with these three I mustered up enough strength to submit a black belt with Okuri-eri-jime before my last roll with another yellow belt who I suspect had some BJJ training, due to the way he pulled guard was very active on the bottom, way more so than any Judo yellow should be. However I was so gassed at this point that all I could do was play defence and not let him sweep me. I just didn’t have the strength to open his guard and mount any attacks and I apologised to him afterwards for being so negative.

At the end of the class sensei Neil took me aside to show me how I could have got Juji-gatame against Sensei Dave from a certain position off my back. Despite not being a regular at Yoshin ryu the instructors still have time show you little things like this to improve your game even after the class has finished. It’s for reasons like this that I’m prepared to travel that little bit further to train at Yoshin Ryu.

Leg in Triangle

I thought I had invented a new submission last week when I was training with Jadon. We were rolling, doing newaza randori, and I was doing well in that he hadn’t been able to submit or pin me yet. In fact he was playing guard and was having trouble trying to sweep me, which is a victory as far as my battles with Jadon are concerned.

Anyway Jadon used a deep half guard sweep that he told me he hasn’t used in a while; according to Jadon I can see the standard ones coming a mile away now, and whilst the sweep worked, Jadon was obviously a little complacent and didn't expect the triangle to be able to close with his leg still in! From here I squeezed as hard as I could but with his leg in it was putting extra pressure on my crown jewels. Although I've already fathered two Children and don’t plan on fathering anymore, I still wanted to retain the ability to piss standing up, so much to my annoyance I had to let go before I got the tap, which BTW would have been the first time I have tapped Jadon arggghhh. I guess if I had got the tap I could have claimed it as a new submission especially as I've not been able to find many examples of a “leg in Triangle” even amongst BJJers. However it appears I am not alone as someone posted these pictures on Facebook the other day.

So have you ever caught someone in a “leg in Triangle”?

Do you have a funky name for this submission or can I perhaps claim it for myself?

More Ronda

Just though i'd share this short video of Ronda doing some nogi Judo for no other reason that it's cool.
Enjoy.

Black Belt Fit – The Man Maker

I found this exercise on a Health and Fitness Forum, which was recommended by the resident Personal Trainer, that I liked the look of. So I decided to give it a go an OH MY GOD, its super tough. I did 1 set of 10 reps with a 10kg dumbbell and I was literally dead on my feet. I’m so impressed with this exercise that I’m going to add it to the end of my existing “Black Belt Fit” workout which consists of 5 x 500 metre rows supersetted with 20 squats and 20 press-ups. However I think I’ll have to drop the weight a bit at first so I can manage 3 sets of 10 reps.

Anyway, give it go today and let me know how you get on with it.